Feeling stressed? Break the cycle of overwhelm with this six-minute guided meditation.
I am confidently walking away from this program massively reducing my stress levels, being more present, focused, better able to meditate and happily now making it part of my daily routine.
Sabina is very personable and has a genuinely warm delivery style that engaged the executive team. Her knowledge and experience in her field was evident, she seamlessly drew the connection between mindfulness and the workplace and provided the team with practical and innovative tools to use.