When signing up to the Meditate Now 6 month mindfulness program I was feeling disenchanted. As soon as I met Sabina I had no hesitation in signing up to it. It has since exceeded my expectations!!! I am continually being asked by colleagues and friends what has happened/ what I’m doing/ what has changed. The change was noticed in as little as 3 months. People have noticed in me my harmonious behavior but more importantly I have noticed in me a peaceful sense of self. Sabina’s offered her insights and teachings in a way that I could really understand and apply. I have certainly evolved as a human being and along the way there are still challenges but I am better equipped at handling them. Better equipped, one step at a time, with the mindfulness tools Sabina has taught me and have apply on a daily basis. I know this program is an investment in time and money, but your wellbeing deserves it!! Seriously what you get out of this is so worth it, I wish I found it years ago. Sign up because you are open and willing to change. You will enhance your life when you’re really ready to do the work, as the more you put in the more you will get out of it. I am not going to dress it up as it takes commitment and persistence, but hey with someone like Sabina by your side you are in very safe hands and she makes it fun!