As a participant in Sabina’s mindfulness program I benefited from her engaging style and practical examples which helped me apply the principles of mindfulness to bring greater focus and energy to my work. A really useful tool for managing through complexity.
When signing up to the Meditate Now 6 month mindfulness program I was feeling disenchanted. As soon as I met Sabina I had no hesitation in signing up to it. It has since exceeded my expectations!!! I am continually being asked by colleagues and friends what has happened/ what I’m doing/ what has changed. The change was noticed in as little as 3 months. People have noticed in me my harmonious behavior but more importantly I have noticed in me a peaceful sense of self. Sabina’s offered her insights and teachings in a way that I could really understand and apply. I have certainly evolved as a human being and along the way there are still challenges but I am better equipped at handling them. Better equipped, one step at a time, with the mindfulness tools Sabina has taught me and have apply on a daily basis. I know this program is an investment in time and money, but your wellbeing deserves it!! Seriously what you get out of this is so worth it, I wish I found it years ago. Sign up because you are open and willing to change. You will enhance your life when you’re really ready to do the work, as the more you put in the more you will get out of it. I am not going to dress it up as it takes commitment and persistence, but hey with someone like Sabina by your side you are in very safe hands and she makes it fun!
I love Sabina’s work. She brings a deep understanding of mindfulness and great expertise in choosing which meditation will serve best on a given day. In the time she worked for my company, I saw how deeply her work transformed one of my clients – very powerful. I only wish I could have found more clients to work with and create similar transformations! Thanks Sabina
Sabina led a wonderful mindfulness course for a company I previously worked for. She led us through several weeks of meditation practice and understanding the principles and application of mindfulness, tailored to our workplace. The experience was educational and enjoyable. As a result of the training, our team ended up doing daily meditations together for many months afterwards, which really helped us focus and be more self-aware at work. Thanks Sabina!
I’ve had the pleasure and honour of working with Sabina recently and I must say that with Sabina’s guidance and mentoring I’ve been able to understand how to use the right tools to centre and balance my very busy life as a full time Business Owner, Speaker, Coach and as a partner. Sabina was brilliant at understanding what I needed and what worked for me and my lifestyle to be able to use the tools and techniques each day and not get bored with them or disinterested after a couple of weeks. I do my Mind Training in different ways and it always helps me to be more centered, give my best and keep improving myself.