Corporate Mindfulness Workshops

Sabina has spent the last 10 years delivering workshops on meditation & mindfulness to a variety of corporate and government-owned organisations. Workshops are designed according to an organisation’s needs or concerns to bring about positive changes in the workplace through mindfulness and meditation education and tools.

Mindful Leadership Training | improving leadership capabilities by developing better interpersonal skills, engagement with coworkers, emotional intelligence and ability for problem-solving under pressure

Team Building | helping foster better interpersonal and team relationships & improve morale through mindfulness & meditation

Change Management Support | empowering employees with skills to manage perception, attitude and response in the face of inevitable or inherently stressful times of change

Conflict Resolution | using a combined approach of mindfulness and mediation to address team conflict, building a healthy and cohesive workplace culture

Resilience training | empowering employees to handle the high-pressure demands in work and personal life and become resilient in the face of challenges experienced in work and home life

To find out more about Corporate Mindfulness Workshops please contact Sabina on 0429 900 017 or send an email to sabina@meditatenow.com.au.