Life is a journey in itself – one filled with highs and lows, a constant tide of changing states, emotions, and experiences. One thing is for sure, as human beings, we will experience some challenges, some testing times and its how we respond to these times, which...

From the moment many of us start school, we’re being primed to learn the skills we need to lead a successful life and engage in a fulfilling career. By the time we graduate school, perhaps University, we’re usually pumped and more than ready to kick start a lifetime...

Mental health is a hot topic in our crisis driven world. Research shows time and time again, that stress and anxiety are rising rapidly to an almost epidemic level. COVID-19 has unleashed its on wrath on mental health to such an extent that an estimated $500million...

There’s little doubt that the past few months have felt at times like we’ve been held in a protective layer of bubble wrap. Cocooned tightly against the outside world, we’re now slowly being unwrapped and brought back into our new normality. Even those who worked...

The world as we know it, has changed. Changed for many, are our routines of leaving home in the morning, heading to the office and returning home at night. Now, working from home has become a necessity for many, not a privilege and cities have been turned into ghost...

With the world seemingly thrown on its head, many of our lives have changed in mere weeks. Worries about job losses and incomes coupled with vast amounts of change (working from home, lack of connectivity to family and colleagues perhaps home-schooling children too?)...

With companies now well back into the swing of 2020, many professionals are turning their attention not just to upcoming projects and workloads, but to themselves. Specifically, their own career journey to date and projected path over the coming months and year. Do...

I was deeply saddened to hear of the recent, sudden passing of Kobe Bryant. Words cannot justify the sheer tragedy of his passing, not just for his family and friends, but for sports fans all over the world. Undoubtedly a legend, Kobe was to basketball what Nadal is...

As January rolls around and we enter a fresh new year and decade, the whimsical, fun celebrations of New Year’s Eve often turn to more thoughtful, profound musings on our personal lives and careers. A New Year brings with it many resolutions, vows to change, to better...