The increasing blur between professional and personal lives
The world as we know it, has changed. Changed for many, are our routines of leaving home in the morning, heading to the office and returning home at night. Now, working from home has become a necessity for many, not a privilege and cities have been turned into ghost...
Self-Care In Times Of Turmoil
With the world seemingly thrown on its head, many of our lives have changed in mere weeks. Worries about job losses and incomes coupled with vast amounts of change (working from home, lack of connectivity to family and colleagues perhaps home-schooling children too?)...
Climbing the Career ladder with mindfulness
With companies now well back into the swing of 2020, many professionals are turning their attention not just to upcoming projects and workloads, but to themselves. Specifically, their own career journey to date and projected path over the coming months and year. Do...
Kobe Bryant – a Global Inspiration, With A Lesson For Us All
I was deeply saddened to hear of the recent, sudden passing of Kobe Bryant. Words cannot justify the sheer tragedy of his passing, not just for his family and friends, but for sports fans all over the world. Undoubtedly a legend, Kobe was to basketball what Nadal is...
New Year, New You – A More Mindful 2020
As January rolls around and we enter a fresh new year and decade, the whimsical, fun celebrations of New Year’s Eve often turn to more thoughtful, profound musings on our personal lives and careers. A New Year brings with it many resolutions, vows to change, to better...