by Sabina Vitacca | Jul 27, 2020 | Articles
From the moment many of us start school, we’re being primed to learn the skills we need to lead a successful life and engage in a fulfilling career. By the time we graduate school, perhaps University, we’re usually pumped and more than ready to kick start a lifetime...
by Sabina Vitacca | Jul 27, 2020 | Articles
Mental health is a hot topic in our crisis driven world. Research shows time and time again, that stress and anxiety are rising rapidly to an almost epidemic level. COVID-19 has unleashed its on wrath on mental health to such an extent that an estimated $500million...
by Sabina Vitacca | Jun 16, 2020 | Articles
There’s little doubt that the past few months have felt at times like we’ve been held in a protective layer of bubble wrap. Cocooned tightly against the outside world, we’re now slowly being unwrapped and brought back into our new normality. Even those who worked...
by Sabina Vitacca | Apr 9, 2020 | Articles
The world as we know it, has changed. Changed for many, are our routines of leaving home in the morning, heading to the office and returning home at night. Now, working from home has become a necessity for many, not a privilege and cities have been turned into ghost...
by Sabina Vitacca | Apr 1, 2020 | Articles
With the world seemingly thrown on its head, many of our lives have changed in mere weeks. Worries about job losses and incomes coupled with vast amounts of change (working from home, lack of connectivity to family and colleagues perhaps home-schooling children too?)...